Learn • Lead • Succeed

“Remember that the experience of life is tidal, that some days we are invincible and others fragile, and that both are always true”.

Welcome to Tides of Mind Counseling of Connecticut & Rhode Island

Tides of Mind Counseling is a group of top private counseling centers dedicated to providing high-quality mental health services to adults, children and families in Connecticut and Rhode Island. Our offices are conveniently located in Waterbury, CT, Torrington, CT, Middlebury, CT, Thomaston, CT, Canton, CT, Middletown, CT, Providence, RI, and Southington, CT. Our licensed therapists will also travel to your home to service you. In addition, we provide online counseling services to some clients who have trouble accessing an office.

The professionals at Tides of Mind Counseling are licensed and specifically trained to help you explore a deeper understanding of yourself. With our therapeutic services, you will be able to navigate your personal situation and find your inner compass, allowing you to take charge and command the direction of your life.

Our Counseling Services

Psychotherapy Services

At Tides of Mind Counseling our therapists are licensed professionals who use evidence-based interventions that are proven to alleviate mental health symptoms and get you on a better path to wellness. Our services are comprehensive and designed to address your specific needs. Read More > 

Multilingual Services

Tides of Mind Counseling provides therapy services to our clients in a number of languages including English, Spanish, Greek and Hebrew. Read More >

Are you a provider making an initial behavioral health referral?
Please fax the referral to one of our office fax numbers!

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Boundaries in Relationships: How to Support Your Mental Health

Navigating relationships is no easy feat. Whether it's with a partner, family member, or friend, maintaining a healthy relationship requires clear communication and mutual respect. One of the cornerstones of any healthy relationship is setting and...

The Art of Saying No: Empowering Your Mental Health

In a world that often celebrates the hustle and the endless to-do lists, saying "no" can feel like a radical act. Yet, it's an essential skill for maintaining mental wellness. Whether it's turning down extra work tasks, declining invitations, or...

Many Healthcare Workers Have Been in Need of Mental Health Services

Since the start of the COVID-19 pandemic, many healthcare workers have been in need of mental health services. Our highly-regarded centers offer a wide range of mental health services to all healthcare workers – schedule an appointment with one of our centers today.

Our self-pay rates will soon be updated. Please contact our staff for more information.

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